pregnancy precautions

Natural joint pain remedies

There are a lots of pains that are associated in the pregnancy trimesters the most general is the joint pain during pregnancy. To rescue to this pain issue we should know the cause of these issues, there are many causes of these pains the main cause is that the weight that are increase suddenly, due to this increase weight the pain and stiffness arise in the joints and bends of body.

Natural remedies to joint pain

The most commonly used remedies and that have proven best historically are the natural remedies that are needed, first of all it should mention that turmeric and ginger tea are both inflammatory. Turmeric has got a good attention towards lately. The active ingredients is curcumi, it is an oxidant that lower there level of inflammation causes due to certain enzymes.

The other one is the Epsom salt soak, the procedure to make this contain half cup of Epsom salt and a large bowl with warm water. Take the warm water and mix given salt to the hot water completely, when the water is warm enough that you can take your hand for 3 to 4 minuets than take your joints to this warm water

Leave a Reply

Your email address will not be published. Required fields are marked *